Quaker oats heart healthy quick 1

A sodium miễn phí food Good source of fiber No artificial preservatives No artificial flavors

Just because you don’t have time for a relaxing breakfast doesn’t meanyou don’t deserve the tasty benefits of Quaker Oats. Quick Quaker Oats give you all the wholesome goodness of Quaker in just one minute. Try topping with fresh or dried fruits, nuts or cinnamon và enjoy lasting energy from 100% whole grain oats.

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Stove đứng top Preparation

To Make 1 Serving:

50% Cup Oats 1 Cup Water or Milk Dash of salt (optional; for low sodium diets, omit salt)

To Make 2 Servings:

1 cup oats 1-3/4 Cups Water or Milk 1/8 Tsp. Salt (optional; for low sodium diets, omit salt)
Directions: Boil water or milk and salt. Stir in oats. Cook about 1 minute over medium heat; stir occasionally.

Microwave Preparation (1 Serving)

50% Cup Oats 1 Cup Water or Milk Dash of salt (optional; for low sodium diets, omit salt)
Directions: Combine water or milk, salt và oats in a medium microwave-safe bowl. Microwave on HIGH 1-1/2 to 2 minutes; stir before serving.

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Your heart pumps blood, carrying oxygen needed khổng lồ function. That you know. But did you know 100% whole grain oats can help keep your heart healthy? We"re here to lớn help.

READ MOREabout Keep Your Heart Healthy

Fiber is essential to feeling your best. And every time you eat a bowl of whole-grain oats, they feed your toàn thân fiber to help keep things moving along. Check out this digestion do-gooder.

READ MOREabout Digestive Health

You need energy to lớn help keep up an active lifestyle. Whole grain oats break down slowly in your body toàn thân - và that means energy that lasts. Learn more about this giver of energy.

READ MOREabout Energy to lớn Keep Going

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